/ WELLBEING / MOTHERHOOD

/ WELLBEING / MOTHERHOOD

CERTIFIED HOLISTIC HEALTH COACH

Jade Liang

 

Helping you shift your self-talk from critical to compassionate.

Hello and welcome!

My name is Jade Liang and I am a Certified Holistic Health Coach based in Melbourne, Australia.

I am on a mission to help young professionals held back by their own limiting beliefs and fears reframe their mindset, manage perfectionism and start taking imperfect action towards the things they want to achieve.

 
LATEST JOURNAL ENTRIES
10 things I love about motherhood
10 things I love about motherhood

And in the blink of an eye, Laurence is 3 months old! Becoming a mum has been challenging, yet very rewarding. Today I take a moment to reflect on 10 things I enjoy most about being a mum.

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Journey into motherhood - 3 personal reflections: pregnancy, labour and delivery, surviving the newborn phase, becoming a mum
Journey into motherhood - 3 personal reflections: pregnancy, labour and delivery, surviving the newborn phase, becoming a mum

I’m so excited to share that I’ve recently become a mum! My little boy Laurence arrived in January and it’s been a wild ride! In this entry, I share 3 key personal reflections and lessons I’ve learned from my pregnancy journey all the way through to postpartum and surviving the first few weeks of the newborn stage.

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Today I am grateful for…
Today I am grateful for…

Today is a short and simple entry where I reflect on the things that are going well in my life and what I am grateful for.

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Book your complimentary discovery chat (30 minutes)

An informal chat for us to get to know each other better! This is your opportunity to share what’s on your mind and what you’d like more support with. Together, we will also explore whether we feel we are the right fit for each other to commence coaching sessions.

There are no obligations to work together at all, so come with an open mind!

“A healthy outside starts from the inside.”

— Robert Urich