CERTIFIED HOLISTIC HEALTH COACH

Jade Liang

 

Helping you shift your self-talk from critical to compassionate.

Hello and welcome!

My name is Jade Liang and I am a Certified Holistic Health Coach based in Melbourne, Australia.

I am on a mission to help young professionals held back by their own limiting beliefs and fears reframe their mindset, manage perfectionism and start taking imperfect action towards the things they want to achieve.

 
LATEST JOURNAL ENTRIES
Today I am grateful for…
Today I am grateful for…

Today is a short and simple entry where I reflect on the things that are going well in my life and what I am grateful for.

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Becoming more emotionally mature - 5 important lessons
Becoming more emotionally mature - 5 important lessons

Over the years through various life experiences and lessons, I’ve developed my emotional maturity and learned to better manage my own feelings. Today I’ll share with you 5 of these important lessons.

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Self-care activity ideas - my favourite ways to look after myself
Self-care activity ideas - my favourite ways to look after myself

One of the best things my mum taught me is that self-care is not selfish. In this entry, I share some of my favourite ways to indulge in self-care, including activities that look after my physical, mental, emotional, spiritual, and financial wellbeing.

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Book your complimentary discovery chat (30 minutes)

An informal chat for us to get to know each other better! This is your opportunity to share what’s on your mind and what you’d like more support with. Together, we will also explore whether we feel we are the right fit for each other to commence coaching sessions.

There are no obligations to work together at all, so come with an open mind!

“A healthy outside starts from the inside.”

— Robert Urich