Nice to meet you.
I’m Jade Liang and I am a Certified Holistic Health Coach from Melbourne, Australia. I am passionate about health and wellness and my hope is to inspire you to live more mindfully, embracing your true self and your creativity. My goal is to help you create a healthy, fulfilling, and balanced life by focusing on:
Self-care
Implementing slow living practices
Cultivating self-awareness
Developing a loving relationship with yourself
Lifelong learning
Exploring your spirituality
My approach to wellbeing is holistic. To me, wellness is not simply about eating the right foods for your body, but it’s also about incorporating physical activities that you enjoy, having a fulfilling career, surrounding yourself with people who inspire you and cheer you on, and making time to explore your spirituality and creativity.
I am also a big believer that you have all the answers within yourself. I would love to guide and hold a safe space for you and help you tap into your inner wisdom and intuition as you navigate this incredible journey that is your life.
Get to know me on YouTube!
@wellbyjade
There’s only so much you can understand about someone’s vibe through writing, so definitely check out my YouTube channel to learn more about my personality, interests, and passions! Hopefully, this will also help you with your decision in choosing me to be your Health Coach!
Other Things About Me
My background is Chinese and my parents were born in Hong Kong.
I speak fluent Cantonese.
I met my partner, Richard, in high school and we’ve been together for more than 10 years. We have a little boy named Laurence and a Toy Cavoodle fur baby named Leo!
I love cooking to some chilled instrumental music - I love a good lo-fi hip-hop or jazz instrumental playlist!
My favourite ways to exercise are HIIT, walking, and strength training.
In my spare time, I love to visit local markets, cafes, restaurants, and wine bars with family and friends.
I love a good glass of Shiraz, Malbec, or Pinot Noir.
I love living in Melbourne, Australia, and could not picture spending my life anywhere else!
It took me over 10 years to convince myself to start my YouTube channel! Ever since doing this, I’ve learned so many new skills and things about myself. I really stepped outside of my comfort zone and it’s one of my personal achievements that I’m most of proud of.