
Personal reflections on the past year - learning and growth, career stability, and practicing gratitude more often
How has it been a year already?! Time flies. It’s good to be back! Between getting married, challenging myself in new ways, and learning to live in the now, here I share four personal reflections I’ve had over the last 12 months.

7 mindset shifts that changed my life
Our mind is so powerful and thoughts create our reality. Today I share with you 7 key mindset shifts I’ve had over the years and how these have had a positive impact on my life.

6 self-care habits that are changing my life
Self-care can often seem indulgent, but it is crucial to prioritise your mental, emotional, physical, and spiritual wellbeing. Take care of your needs and make time for yourself to cultivate your dream life. I share 6 ways that I show up for myself.

Why I left social media and what life is like now
Once I turned 30, I made the decision to leave Instagram and Facebook. Here, I share my reasons for leaving social media and what life has been like since then.