JOURNAL
A collection of personal reflections and life lessons.
Self-care activity ideas - my favourite ways to look after myself
One of the best things my mum taught me is that self-care is not selfish. In this entry, I share some of my favourite ways to indulge in self-care, including activities that look after my physical, mental, emotional, spiritual, and financial wellbeing.
Personal reflections on the past year - learning and growth, career stability, and practicing gratitude more often
How has it been a year already?! Time flies. It’s good to be back! Between getting married, challenging myself in new ways, and learning to live in the now, here I share four personal reflections I’ve had over the last 12 months.
7 mindset shifts that changed my life
Our mind is so powerful and thoughts create our reality. Today I share with you 7 key mindset shifts I’ve had over the years and how these have had a positive impact on my life.
6 self-care habits that are changing my life
Self-care can often seem indulgent, but it is crucial to prioritise your mental, emotional, physical, and spiritual wellbeing. Take care of your needs and make time for yourself to cultivate your dream life. I share 6 ways that I show up for myself.