
6 self-care habits that are changing my life
Self-care can often seem indulgent, but it is crucial to prioritise your mental, emotional, physical, and spiritual wellbeing. Take care of your needs and make time for yourself to cultivate your dream life. I share 6 ways that I show up for myself.

Why I left social media and what life is like now
Once I turned 30, I made the decision to leave Instagram and Facebook. Here, I share my reasons for leaving social media and what life has been like since then.